The Lightness of Being  Lama Surya Das, a student, friend, and colleague of the Dalai Lama, is known to his family as the "Jolly Lama." One of the top teachers of meditation in the West, he suggests how to cultivate the Light and why it's so important.

Activating the Seer  Ian Wolstenholme has an interesting and useful way of looking at the things that get us down. His information may really help you to disengage when you get triggered into the old "stuff."

Vibrating to the Light   Jeanie Marshall looks at everything in terms of energy and vibration. She teaches people just exactly how to set things up so that their vibrations will be Light and attract Light into their own lives.

Laughter as a Path to Enlightenment  Steve Wilson discovered Laughter Clubs in Japan. Since then, he has devoted his life to spreading the message of Hotei, the Laughing Buddha, throughout the Western world.

Laughing as a Meditation  Staff writer Carol Hiltner has been channeling laughter meditation. Her hilarious take on life is a breath of fresh air that you, too, can invite into your life.

Inner Gardening: Cultivating the Self  Dorian Hunt teaches transformative workshops in which we learn to care for the self as a beautiful inner garden. Her work is gentle, powerful, and easy to apply.

Lightness in the Midst of Pain  Ma Jaya learned about laughter and touching in the charity ward of a hospital where her mother lay dying. Since then, she has been an angel of light for thousands.

Archangel Michael says: You Are the Inbreath of Creation  AA Michael's message relates to who we really are and where we are going with the new energy coming to us from the Stars.